I love the Winter Olympic Games. The athletes and events are a fun diversion during the cold, dark months of winter and it’s inspiring to watch the drive, artistry and focus of the world’s best athletes. This semester, my students are participating in the “ViOlympics” (violin/viola olympics) as we look forward to the PyeongChang Olympic Games. Every week, each student must practice at least 6 days and complete other special challenges, such as bow exercises, listening, ear training, or music theory worksheets. I’ll be posting the challenge chart on my TpT page later this week for any teachers who might want to use it. As I created this new practice challenge, I started thinking about the parallels between excelling at a sport and excelling at a musical instrument. What follows are just a few observations.
In both sports and music, players must practice diligently every day in order to improve. While some sports have “rest days” when athletes don’t practice their sport, or do other exercises, instrumentalists must practice every day to develop their muscle memory so that the fingers will remember the correct notes, rhythms, and articulation. Both sports and music require a similar daily discipline. A feature article in Women’s Running magazine reveals one Olympic figure skater’s daily routine: “While her off-ice training varies day to day, she consistently trains for two to three hours on the ice every Monday through Friday. ”
Similarly, one of the all-time greatest violinists, Jascha Heifetz also knew the value of daily practice:
The discipline of practice every day is essential. When I skip a day, I notice a difference in my playing. After two days, the critics notice, and after three days, so does the audience. – Jascha Heifetz
Athletes and musicians alike start playing at a young age, almost always during the elementary school years. Due in no small part to the prevalence of the Suzuki Method, many students now being music study around age 4. A cursory reading of Olympic athlete bios shows that an early start is also important in many sports, specifically choreographed sports such as gymnastics or ice skating, where it is not unusual to begin classes at age 3. That’s not to say that one can’t reach a high level of achievement when starting at a later age, but it seems that earlier study provides real advantages. Continue reading “ViOlympics: What Music Students Can Learn from Olympic Athletes”